Life in Ho Chi Minh City can get a bit too hectic and overwhelming, which might call for mental rejuvenation. Meditation is a blooming lifestyle in the bustling metropolitan area, and meditation centers in Ho Chi Minh have been burgeoning recently. There are different types of meditation, and courses are designed to fit your grueling work and study schedule.
Art of Living Ho Chi Minh City
Address: 215/12 Nguyen Xi Street, Binh Thanh District.
Being one of the most trustworthy meditation centers in Ho Chi Minh, the Art of Living Center has professional instructors to help you find inner peace and happiness. There are also yoga classes and even “vacations” where you can find your way back to the silence inside yourself. They have over 10,000 centers worldwide and have been featured in CNN, The New York Times,…
Sivananda Yoga Vedanta Center
Address: 25 Tran Quy Khoach, District 1
Once a beautiful resort and training center in Da Lat, they are now one of the famous meditation centers in Ho Chi Minh, which is a much better option if you cannot afford the time for a yoga and nature retreat in Da Lat. Sivananda Yoga Vedanta Center specializes in yoga courses for beginners and advanced levels. Still, there are also Buddhist-based meditation classes where you can take a break from the stresses and strains of living in a restless city.
See more Yoga Studios in Ho Chi Minh.
Transcendental Meditation Center Ho Chi Minh
Address: 4th floor, Y Ban Building, 69 – 71 Thach Thi Thanh District 1
Transcendental Meditation is believed to be simpler than other forms of meditation, such as “mindfulness,” and thus easier to practice and apply to your daily life. However, you may need to spend more than 7 hours in 5 days straight to obtain the techniques. You can join a free introductory session and have some moments of consideration before officially embarking on the course.
Ho Chi Minh Meditation
Address: B26 – 12 Hoang Anh Thanh Binh Apartment, D4 Street, District 7
Ho Chi Minh Meditation belongs to Vietnam Meditation Groups and has operated for almost ten years. They offer free consultations and private introductory lectures daily if you’re wondering about finding meditation centers in Ho Chi Minh. There are professionally designed classes where you can learn how to discard stresses instead of suppressing them as you would typically do.
Meditation courses in pagodas
Besides the aforementioned meditation centers in Ho Chi Minh, you can find meditation classes in the local pagodas, which mostly teach Vipassana meditation. The courses can get booked quickly if you’re not planning, so you might want to check up with the locals when they occur. However, there might be few to no English speakers, which can be challenging if you are not fluent in Vietnamese. Some pagodas in Ho Chi Minh City that offers meditation classes:
Giac Ngo Pagoda: 92 Nguyen Chi Thanh, District 10.
Ngoc Dang Monastery: 158 Bui Dinh Tuy, Binh Thanh District.
Tu Tan Pagoda: 90/152 Truong Chinh, Tan Binh District.
Conclusion on Meditation Centers in Ho Chi Minh
Whether you are an expat living in Ho Chi Minh or an international visitor, a trip to the inner self is not a bad idea whenever you want to escape the whirlwind in the city and in your head. Bear in mind that since the purpose is to take a break from the chaos, some meditation centers in Ho Chi Minh tend to stay hidden from the busy city center.